EMDR South West AGM and Workshop - an
Introduction to Calm and Zoom Friday 29th January 2021 3-5pm
The workshop an Introduction to Calm and Zoom Resourcing
Group will be facilitated by Alex Way, integrative therapist and an accredited
EMDR Practitioner and Consultant in training. In offering an introduction to
the Calm and Zoom Resourcing Group Alex will cover: the underlying principles
of working short term and offering stabilising and resourcing techniques, a
brief overview of the One at a Time Model (promoted by Windy Dryden) and some
principles from Mental Health First Aid and Psychological First Aid. The workshop utilizes the Calm and Zoom model
to look at explaining, demonstrating and practicing stabilising and resourcing
techniques and strategies. The areas covered will include: Window of Tolerance
(Dr Dan Siegel), Elements Exercise, Special Place, Dual attention, Calm Kits
(Psychological First Aid Kit) and letter to our future self.
As part of the AGM there will be a short report from the
Treasurer and from the Chair. If anyone would like to join the committee (we
are always looking for new members) please let us know either by email,
messaging or say at the meeting. We would also like feedback or any thoughts on
what EMDR South West can offer for the coming year.
We need fifteen members to attend to be quorate and to be
able to continue to operate as a regional group. Booking is available here: https://www.eventbrite.co.uk/e/agm-and-workshop-introduction-to-calm-and-zoom-resourcing-tickets-134455404735?aff=ebdssbeac&fbclid=IwAR0X1Nali2OEtYXyy1xAVv7saoKiGhsM8JJh0NZwPdytEsegsNbSrofnFZA
