EMDR South West AGM and Workshop - an Introduction to Calm and Zoom Resourcing Group   Friday 29th January 2021 3-5pm

Alex Way is an integrative therapist and an accredited EMDR Practitioner and Consultant in training.  Alex works as a counsellor in Plymouth University Student Services and has developed a weekly virtual group called Calm and Zoom (previously Calm and Soothe when it was face to face on campus).  The aim of the Calm and Zoom groups is to give information about the impact and effect of trauma, shock and anxiety on our psychological and physical self and to offer stabilising and resourcing techniques, including practicing the techniques in a safe, encouraging and supportive environment. In offering an introduction to the Calm and Zoom Resourcing Group Alex will cover: the underlying principles of working short term and offering stabilising and resourcing techniques, a brief overview of the One at a Time Model (promoted by Windy Dryden) and some principles from Mental Health First Aid and Psychological First Aid

The workshop utilizes the Calm and Zoom model to look at explaining, demonstrating and practicing stabilising and resourcing techniques and strategies.  Anyone interested in running groups or revisiting basic principles and resourcing will benefit from attending. The areas covered will include: Window of Tolerance (Dr Dan Siegel), Elements Exercise, Special Place, Duel attention, Calm Kits (Psychological First Aid Kit) and letter to our future self.

As part of the AGM there will be a short report from the Treasurer and from the Chair.  If anyone would like to join the committee (we are always looking for new members) please let us know either by email, messaging or say at the meeting.  We would also like feedback or any thoughts on what EMDR South West can offer for the coming year.  If there are any notifications or items you would like added to the agenda please contact Rachel on r.clarke1@nhs.net.

Booking

 HOT OF THE PRESS - EMDR South West workshop, networking and AGM will be held 3-5pm on Friday 29th January 2021. The event will be held online and will be free. Further details we will be released at a later point. Please make a note in your diary. We need enough members to attend to be quorate and want to take the opportunity to hear how everyone is and explore how we head forward into next year. If anyone would like to join the committee please let us know.

 Just attending a consultants day - one suggestion is that regional groups facilitate a regular networking meeting for consultants - what do you think? This would have a focus on supporting accreditation processes.

Welcome to EMDR South West

Welcome to EMDR South West online.

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EMDR South West Upcoming Events

Upcoming Events:

 EMDR therapist online Wobble 
Monday the 1st of June 4pm- 5.30pm

 

Are you a local EMDR therapist?

Would you like to join us to share your experiences of doing the 8 phases of EMDR online and think about how we care for ourselves?

If so, then please join us to share what has worked and what has not worked for you, as we all embrace the new world of online therapy.

We hope to create a safe place for us to learn together so everyone is welcome.

Free networking event book via Eventbrite on link below

This is a zoom meeting offering a bit of a peer reflective space for any south west emdr people who might like to come along. One of the things EMDR South West can do at the moment is offer a space for catching up and networking . It will be very informal. We cannot offer food but you are welcome to bring your own :-)

Booking

Buckfast Abbey conference center

Friday 31st January 9am-2pm- EMDR South West Workshop: Autogenic Training (AT) as an adjunct to EMDR, Annual General Meeting and networking lunch

The workshop has been awarded 3 CPD points